Alternative Prepping & Survival

Hashimoto’s Thyroiditis with Maureen Valdivia

In this episode of Know Your Food with Wardee, you’ll meet Maureen Valdivia, who began her real food journey after more than 10 years of worsening symptoms of Hashimoto’s Thyroiditis (a thyroid disease). She learned that conventional medicine couldn’t help and in fact made her worse. So she began her own healing journey using real foods, traditional food preparation methods, gluten avoidance, and finally a gut-healing diet. Today, she is feeling oh-so-much-better and has experienced 100 pound weight loss (without even trying). Auto-immune disease sufferers or those specifically with Hashimoto’s Thyroiditis will find great inspiration and resources through Maureen’s story and experience. Plus… the tip of the week!

Visit the show notes for MANY links! KnowYourFoodPodcast.com/51

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